Countless benefits of a pinch of Nutmeg ( javitri) :

Why should you eat a pinch of Javitri daily?

Nutmeg  was also called Jalotri. According to nutritionists, javitri contains minerals like vitamin A, calcium, magnesium, phosphorus, magnesium and zinc, which are useful in many ways.

protect against heart diseases:

Because of its bitter taste, nutmeg purifies the blood and helps protect against heart diseases, its use reduces the risk of heart attack.

Digestion:

Nutmeg plays an important role in removing stomach heat and digesting food. It also helps saliva to digest food quickly.

Bad breath, sore throat and cough:

Nutmeg removes bad breath and bad breath, for this you can drink Javitri water, i.e. soak it in water for a while and drink it, it is also a good mouth freshener. It relieves inflammation and sore throat and is useful for treating sore throat and cough.

Blood pressure and sugar:

Nutmeg is very beneficial for diabetic patients. Grinding it into a powder and gargling it with warm water is beneficial in diabetes and drinking its powder mixed with milk solves the problem of blood pressure.

Treatment of bladder problems:

Removes bladder infection. Also, if someone gets stones or any inflammation in the bladder, then also in its treatment
nutmeg is useful.

Stomach worms:

Nutmeg is also useful for children’s health and helps to eliminate worms from their stomach. It also eliminates the irritability of children.

Useful in joint pain:

If nutmeg is made into a paste and applied on the joints, it relieves joint pain. It Strengthens the Immune system.