Easy way to get rid of obesity:
No one likes obesity and according to doctors, obesity is a huge disease that causes many diseases. There are many methods being used nowadays to get rid of obesity but in today’s video, we will tell you a very simple method that will not involve any diet plan, yoga, exercise, etc.
You can get rid of obesity with celery juice. Celery water can reduce five kg weight in 15 days. Use this easy recipe and get rid of obesity.
Benefits of Celery:
1. Celery is used in homes not only as a spice but also to cure minor stomach ailments.
2. Very few people know that drinking celery water on an empty stomach can reduce obesity very quickly. Many people use hot water and lemon for obesity but it causes body parts to come out and not weight loss.
3. Celery is the plant with the most thymol in the world, which helps the stomach to flush out chemicals and gastritis.
4. Stomach pain problems of children can also be solved with the help of celery water.
5. Celery not only improves your digestive system but also speeds up your metabolism which leads to weight loss.
6. It also relieves headache and congestion. The steam that is inhaled while boiling or drinking celery water also relieves headaches and congestion.
7. Celery also stops nausea as it contains many antibacterial agents that eliminate bacteria and infections from the stomach.
8. Celery is also beneficial for toothache. Homeopathic doctors recommend gargling with celery water when you have a toothache. Thymol in celery relieves pain. And also improves the taste of the mouth.
9. By drinking celery water, as the metabolism is accelerated, belly fats are also burned. 10. Celery is very useful for women who have problems with periods and have gained weight due to this. It will also reduce their weight considerably.
Recipe for making celery water:
First of all, if you want 50 grams of celery, cut it in half i.e. 25 grams, but 50 grams is more beneficial. Soak fifty grams of about ten tablespoons of celery in a glass of water overnight and then strain the water in the morning. After that, mix a spoon of honey in water and drink it in the morning on an empty stomach. If you want, you can use this celery in the sun for the second day, but you don’t have to use it on the third day. Drink celery for 15 consecutive days. You will definitely feel the difference but if you want to lose more weight then you have to use this tip for 45 days. It is very important to follow some other things for good results. Skip the rice altogether. If eating a loaf, cut it in half. Also avoid potatoes, sugar and fast food.
